Happiness. Pride. Hope. Joy. Love; Emotions we freely share every day with those around us.
Yet many of us have harmful emotions we’re simply not prepared to share with anyone:
Depression. Self-loathing. Fear. Sadness. Loneliness.
And we’re so good at hiding these emotions that while it may be plain to see we’re doing it
tough, it’s nigh on impossible to see the full extent of the problems we’re bottling up.
By encouraging friends, family and workmates to ask ‘R U OK?’ we’ll begin to transform these
pent up emotions into an outpouring of conversation.
